Saiyans, especially Goku, have always been foodies. They consume a lot of food and convert it into energy, which makes themformidable in fights. Similarly, inDragon Ball Z Kakarot, characters can have different kinds of dishes and even full-course meals. They can either be cooked at campfires or prepared by NPCs. The most convenient way is to get Chi-Chi to make some full-course meals. Although, individual dishes also provide some benefits.

These food items can offer boosts in health, Ki buffs, strength buffs, and a lot more. However, recipes and ingredients are not available from the get-go. They must be gathered in order to be prepared and consumed. For players wondering how best to use their ingredients, these meals are the best.

Dragon Ball Z Kakarot Super Ultra Dumpling

9Super Ultra Dumpling

The Super Ultra Dumpling is a 3-star dish under the Desserts category. It provides a decent status boost, especially for only ingredients. It can be prepared once the required items are gathered.

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Dragon Ball Z Kakarot Rough Seas Sparking Pasta

The dish’s Meal Effect lasts 3 minutes and rewards a7.5% boost to Critical Hit Rate.Additionally, its Status Boost adds1000 HP, 5 Melee DEF, and 5 Ki DEF.The Super Ultra Dumplings are great for players who don’t have a variety of ingredients on hand.

Ingredients

8Rough Seas Sparking Pasta

The Rough Seas Sparking Pasta is a 3-star Noodle Dish that boosts a player’s Ki. As the name suggests, it is a pasta dish that comes with seafood. It requires four ingredients in total and is fairly easy to prepare.

The Rough Seas Sparking Pasta grants 20% Ki as a Meal Effect, and its Status Boost offers 1000 HP and 10 Ki DEF. Like all other dishes, its Effect Duration is 3 minutes.

Dragon Ball Z Kakarot Boiled Treasure Of The Sea

7Boiled Treasure Of The Sea

The Boiled Treasure of the Sea is a 3-star dish that falls under the Seafood Dishes category. As per its description, it is a boiled fish preparation of the highest quality. It provides a percentage boost to the Ki DEF, and its effects last 3 minutes.

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The dish requires four ingredients to prepare, and its Meal Effect rewards a22% boost to Ki DEF.The Status Boost of the seafood adds1000 HP, 10 Melee DEF, and 10 Ki DEF.

6Ultimate Meat Feast

The Ultimate Meat Feast is a 3-star Rice Dish that boosts HP when consumed. It requires 5 ingredients to prepare, with 3 of them being meat items. All the materials are fairly easy to find, making it a less demanding dish.

The meat dish grants+22% HPas its Meal Effect and provides aStatus Boost of 1000 HP, 25 Ki ATK, and 10 Ki DEF.The Ultimate Meat Feast offers an overall balanced effect on consumption.

Dragon Ball Z Kakarot Ultimate Meat Feast

5Smiling Ultra Mega Roast

The Smiling Ultra Mega Roast is a 3-star Meat Dish that consists of only meat items. All the ingredients are different kinds of meat that can be gathered from wildlife all over the map. It requires 5 ingredients in total and is a blend of meat obtained from dinosaur, wolf, Golden Gazelle, Golden Venison, and Reindeer.

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Dragon Ball Z Kakarot Smiling Ultra Mega Roast

The dish grants a22% boost to Melee ATKas a Meal Effect. In the case of Status Boost, the Smiling Ultra Mega Roast adds1000 HP, 25 Melee ATK, and 10 Melee DEF.

4Super Deluxe Seafood Course

The Super Deluxe Seafood Course is a 3-star full-course meal, with its main element being seafood. It requires 5 ingredients to make, and has an Effect Duration of 10 minutes. Its Meal Effect grants players+30% HP, +30% Melee ATK, and +30% Melee DEF. The Super Deluxe Seafood Course’s Status Boost gives a number of major benefits tothe available characters:+20000 HP, +5 Ki, and +150 Melee DEF.

To get this recipe, players must fast-travel to the World Tournament Arena (Majin BuuSaga) from the World Map. Next, speak to the Gentle Girl close to the entrance of the arena.

Dragon Ball Z Kakarot Super Deluxe Seafood Course

3Premium Seafood Course

The Premium Seafood Course is a 3-star full-course meal with a seafood theme. It takes 5 ingredients to prepare the meal and, like the other full-course meals, has an Effect Duration of 10 minutes. The Meal Effect of the Premium Seafood Course offers+35% Melee ATK,+35% Ki ATK, and +10% Critical Hit Rate.Its Status Boostadds 20000 HP, 5 Ki, and 150 Melee DEF.

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Dragon Ball Z Kakarot Premium Seafood Course

Players can get this recipe as a reward for completing the Continually Attacked Villager side-quest. One needs to head to Yamcha’s Hideout and look for this side mission (NPC on a bridge). This is alate-gameside quest, so players won’t be able to get their hands on the recipe early.

2Heavenly Ramen Course

The Heavenly Ramen Course is a 3-star full-course meal that requires 5 materials to be prepared. It is a ramen-themed dish with an Effect Duration of 10 minutes. The Meal Effect of the Heavenly Ramen Course gives a+35% boost to Melee DEF, +35% to Ki DEF, and +35% to Z Orbs earned in battle. The meal’s Status Boost adds20000 HP, 5 Ki, and 300 Ki ATK.

To get this recipe, travel to Goku’s House part of the World Map and start the Perpetually Attacked Villager side-quest. As a reward, players will be given the recipe.

Dragon Ball Z Kakarot Heavenly Ramen Course

1Super Deluxe Meat Course

The Super Deluxe Meat Course is a 3-star full-course meal that consists of a lot of meat components. It requires 5 ingredients to make and has an Effect Duration of 10 minutes. The Super Deluxe Meat Course provides the best benefits out of all the meals in the game, with its Meal Effect providing+45% HP, +45% Ki, and +35% EXP.Its Status Boost adds20000 HP, 5 Ki, and 300 Melee ATK.

To get this recipe, fast-travel to the Kame House and complete the Anxious Androidside-questto get the recipe as a completion bonus. The player will need to speak to Android 18 to begin this side mission.

Dragon Ball Z Kakarot Super Deluxe Meat Course

Dragon Ball Z Kakarotis available on PC, PlayStation 4, PlayStation 5, Xbox One, Xbox Series X/S, and Nintendo Switch.